Find your flow
You dont need to be flexible.
Just willing.
Slow Flow
Build the foundations for your yoga practise.
Flow at a slower, more mindful pace.
All-levels Flow
No gimmicks, just classic Yoga.
Move with your breath, align the body, clear the mind.
Restorative Yoga
Physical & mental rest.
Indulge in long-hold yoga poses using props to support the body. Calming music & cosy blankets. Leave relaxed & refreshed.
Pregnancy Yoga
For our precious yoga mamas to be.
Nourishing slow flow, calming mindfulness & breathing techniques for pregnancy & birth.
Postnatal Yoga
Enjoy some ‘me time’ at this baby-friendly class.
Heal and strengthen, connect with other mums. Gentle slow flow to open & stretch the body.
One to One
Tailored to you.
Build confidence on the mat, refine your technique & alignment and learn to modify postures with a class just for you.
As we have limited spaces available, we kindly ask that you book your space via the website or the Mind Body App before coming to the studio. We operate a 24 hour cancellation policy for all class bookings.
Thank you for your understanding.