Pregnancy Yoga Teacher Apprenticeship

Not just another teacher training.

Become a knowledgeable, compassionate and confident pregnancy yoga teacher through mentorship, practical experience and guided learning.

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8-week mentored apprenticeship • Workbook • Weekly live mentoring • Practical teaching

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8-week mentored apprenticeship • Workbook • Weekly live mentoring • Practical teaching 〰️

 
 
 

Why an apprenticeship?

Pregnancy is one of life's most extraordinary transitions.

Teaching pregnancy yoga is about far more than knowing which poses are safe.

It's about creating a space where women feel supported, empowered and deeply connected to themselves and their growing baby.

The Flourish Pregnancy Yoga Teacher Apprenticeship is designed to bridge the gap between learning and teaching.

Instead of trying to absorb everything during a single intensive weekend, you'll learn gradually through guided study, a comprehensive workbook, practical teaching experiences and live mentoring.

Our goal is simple: to help you become a knowledgeable, compassionate and confident prenatal yoga teacher—ready to support women through one of the most transformative seasons of their lives.

We'd love to help you become one of them.

 

Who is it for?

 

This isn't about collecting CPD hours or completing a 50-hour intensive.

The Flourish Pregnancy Yoga Teacher Apprenticeship is designed to help you become a confident teacher through guided study, live mentoring, practical teaching and personalised feedback.

You'll have time to absorb the learning, ask questions and develop your teaching skills in a supportive environment—because confidence comes from practice, not simply completing a course.

If you're looking for a meaningful learning experience rather than just another certificate, you'll feel right at home here.

Join our apprenticeship
 

What you’ll learn

 
 

Gain the knowledge, practical skills and support to teach with confidence.

You'll learn not only what to teach, but why—exploring pregnancy physiology, trimester-specific considerations, common conditions, sequencing, breathwork, birth preparation and postnatal recovery.

 

    • Introduction to Pregnancy Yoga

    • Pregnancy Yoga Philosophy

    • Teaching through the trimesters

    • Common Conditions & Contraindications

    • Sequencing

    • Breath & Birth Prep

    • Postnatal Yoga

    • Teaching Assessment

 
 
 

Meet Emma

Emma is the owner of Flourish Yoga, mum to Louis, and has been teaching yoga and Pilates for over 15 years. For more than a decade, she has specialised in prenatal and postnatal yoga, supporting hundreds of women throughout pregnancy, birth preparation and early motherhood.

Her approach combines evidence-informed teaching with compassion, practicality and a deep understanding of the physical and emotional changes that occur during this unique stage of life.

Emma is passionate about helping women feel strong, confident and supported throughout their journey—and equally passionate about mentoring the next generation of pregnancy yoga teachers to do the same.

 
 

What makes this different

Learn

A comprehensive workbook with practical exercises and guided study.

 

Practise

Teach, receive feedback and build confidence in a supportive environment

 

Grow

Weekly mentoring with an experienced prenatal yoga teacher.

 
 
 

Payments can be made by bank transfer to Flourish Yoga Ltd 03-1322-0273305-000

A non-refundable deposit of $250 is due to secure your place, the remainder due 1 week prior to our start date.

Ready to join us?
 

FAQs

  • This apprenticeship is designed primarily for qualified yoga teachers and trainee teachers. Pilates instructors, movement professionals, midwives and doulas may also find the programme valuable. If you're unsure whether it's the right fit, please get in touch.

  • The programme runs over eight weeks, combining guided self-study, a comprehensive workbook and weekly live mentoring sessions.

  • Most participants spend around 3–5 hours per week working through the workbook, attending mentoring sessions and completing practical activities.

  • All mentoring sessions are recorded, so you'll be able to catch up in your own time.

  • No. This is an independent apprenticeship programme focused on mentorship, practical experience and building confidence in teaching pregnancy yoga.

    You'll receive a Flourish Pregnancy Yoga Teacher Apprenticeship Certificate on successful completion of the programme requirements.

  • Absolutely. Supporting you throughout the apprenticeship is an important part of the programme, and you'll have opportunities to ask questions and receive guidance as you progress.