https://www.flourishyoga.co.nz/blog daily 0.75 2021-01-04 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5ccb9d3711153b00013f8167/1556848087409/ Blog https://www.flourishyoga.co.nz/blog/welcome monthly 0.5 2019-02-24 https://www.flourishyoga.co.nz/blog/hamstrings2 monthly 0.5 2019-02-24 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5c731100b208fc188c7b9d6b/1551044869053/download.jpeg Blog - Happy Hamstrings II https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5c7310a0ee6eb02c2ae895ee/1551044772646/download+%282%29.jpeg Blog - Happy Hamstrings II https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5c73123253450a1a26c2aa11/1551045173865/FullSizeRender%2B4+%281%29.jpg Blog - Happy Hamstrings II https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5c7310bd652dea4b7982bef2/1551044803107/download+%283%29.jpeg Blog - Happy Hamstrings II https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5c7311f36e9a7f1fd2a455dd/1551045111226/FullSizeRender%2B3+%281%29.jpg Blog - Happy Hamstrings II https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5c73121d53450a1a26c2a900/1551045153123/FullSizeRender+%281%29.jpg Blog - Happy Hamstrings II https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5c731186eef1a1a6b0dd5bbd/1551045022111/FullSizeRender%2B8.jpg Blog - Happy Hamstrings II https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5c73106353450a1a26c2948f/1551044712054/download+%281%29.jpeg Blog - Happy Hamstrings II https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5c7311b36e9a7f1fd2a452f8/1551045047802/FullSizeRender%2B7+%281%29.jpg Blog - Happy Hamstrings II https://www.flourishyoga.co.nz/blog/hamstrings1 monthly 0.5 2019-02-24 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5c730dfb71c10b4a23dbdf17/1551044096555/FullSizeRender%2B11.jpg Blog - Happy Hamstrings I https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5c730e4f24a6945c71b08f3e/1551044182843/FullSizeRender.jpg Blog - Happy Hamstrings I https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5c730e658165f58920cfdb5b/1551044202050/FullSizeRender%2B26.jpg Blog - Happy Hamstrings I https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5c722d26eef1a1a6b0d6e233/1550986537712/FullSizeRender%2B7.jpg Blog - Happy Hamstrings I https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5c722cd90d9297df0c407f53/1550986477649/FullSizeRender%2B4.jpg Blog - Happy Hamstrings I https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5c722cfb6e9a7f1fd29decb1/1550986494390/FullSizeRender%2B2.jpg Blog - Happy Hamstrings I https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5c730dea9b747a1582c44d81/1551044080074/FullSizeRender%2B3.jpg Blog - Happy Hamstrings I https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5c730e7415fcc0236afff0ed/1551044217132/FullSizeRender%2B19.jpg Blog - Happy Hamstrings I https://www.flourishyoga.co.nz/blog/open-your-shoulders monthly 0.5 2019-05-11 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5c7317ac53450a1a26c2ee41/1551046576027/FullSizeRender+%282%29.jpg Blog - Open Shoulders, Open Chest! https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5c7316f7eb39313412dd5908/1551046399668/FullSizeRender%2B3+%282%29.jpg Blog - Open Shoulders, Open Chest! https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5c731730b208fc188c7be760/1551046461822/FullSizeRender%2B6.jpg Blog - Open Shoulders, Open Chest! https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5c7316c1ee6eb02c2ae8e71b/1551046341241/FullSizeRender%2B7+%282%29.jpg Blog - Open Shoulders, Open Chest! https://www.flourishyoga.co.nz/blog/strong-shoulders monthly 0.5 2019-05-11 https://www.flourishyoga.co.nz/blog/what-is-hatha-yoga monthly 0.5 2020-04-24 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5cd22a007817f775a9100c2f/1557277196001/P1010675.jpg Blog - What is Hatha Yoga? 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The other option is to have your coffee in house, in a mug. https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5e13be35ffa917006242325b/1578352222982/image.jpg Blog - Starting your Zero Waste Journey Reusable Bag - keep one-two in your car/bag, refuse shop and supermarket bags (plastic, paper or otherwise) and enjoy not having to deal with the waste! When buying fruit or veg - put them into your bag loose - you don’t need a mini plastic bag to transport it. https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5e13df9d2b24c63d08f26fd0/1578360741154/makeup%2Bwipes.jpg Blog - Starting your Zero Waste Journey Makeup/Cleansing Pads Another big source of waste comes from makeup removal! If you are still using disposable makeup wipes please stop! They are TERRIBLE for the environment and not that great for your skin either. Try a reusable alternative like these ones I found on Ethically SO NZ (low waste NZ online store). Just pop in the wash after use. https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5e13de9e91a90d62537a897f/1578360489300/Mooncup.jpg Blog - Starting your Zero Waste Journey Hello Cup (Moon cup in the UK!) I was very skeptical of these before I started using one, but now I am a total convert and would never go back to tampons! These are made in NZ, comfortable, healthier, can be reused for years and will save you a pretty penny over your menstruating lifetime! Check here for more info on these little wonders. https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5e13bd0957e621744a13ccf3/1578351927756/image.jpg Blog - Starting your Zero Waste Journey Safety Razor No more disposable plastic razors going to landfill! Safety razors are a great alternative - just buy the stainless steel blades. Caliwoods NZ even have a collection scheme for the blades once you have used up all the sharpness. These are sharp though so don’t apply pressure when using! https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5e13be04afc2a85e5be6a718/1578352151084/image.jpg Blog - Starting your Zero Waste Journey Bamboo Toothbrush I recently made the swap to bamboo toothbrushes when my (not so) trusty electric toothbrush broke. Bamboo is sustainable and biodegradable so you can compost the handle (just remove the bristles). I’ve seen them on sale in supermarkets in NZ or you can even sign up to a toothbrush subscription scheme with Toothcrush, who send you a new toothbrush every 2-3 months! https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5e13c9ddafc2a85e5be8917b/1578355182470/image.jpg Blog - Starting your Zero Waste Journey Stainless Steel Water Bottle ($10-$30) like this Sistema one keep plastic bottles out of landfill and keep $$$ in your wallet. If you buy 2 x $3.50 bottles of water per week = $360 per year! 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Classes https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5d5fa5d5c811b80001c42f7f/1566549468337/IMG_3713.jpg Classes https://www.flourishyoga.co.nz/timetable daily 0.75 2020-06-08 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5d27079ef84aea00013b0588/1562838984945/P1010670.jpg Timetable https://www.flourishyoga.co.nz/terms-and-conditions daily 0.75 2020-09-20 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5d2ba83887a3ec00013007ac/1563142204005/ Terms & Conditions https://www.flourishyoga.co.nz/workshops daily 0.75 2021-01-04 https://static1.squarespace.com/static/5c6defaed7819e5613242334/5d8c6a4800432d6864a21269/5f8511112bdf833c41b4f821/1602556282030/PHOTO-2020-07-13-10-03-01.jpg Workshops https://static1.squarespace.com/static/5c6defaed7819e5613242334/5d8c6a4800432d6864a21269/5f8510e12ff84031abdc4f66/1602556184541/DSC_0187.JPG Workshops https://static1.squarespace.com/static/5c6defaed7819e5613242334/5d8c6a4800432d6864a21269/5d8c6ad09238be297aff9617/1602556152946/PHOTO-2019-09-13-11-12-01+9.jpg Workshops https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5f72a3634cd34a5cfdc941b8/1601348489479/ Workshops https://static1.squarespace.com/static/5c6defaed7819e5613242334/5f754954f1147e7016effeb7/5f754be82b23623907f3d171/1601522912503/IMG_6693%2Bcopy.jpg Workshops https://static1.squarespace.com/static/5c6defaed7819e5613242334/5f754954f1147e7016effeb7/5f754ba9fcfe7968a6b163c8/1601523855747/IMG_6739.jpg Workshops https://static1.squarespace.com/static/5c6defaed7819e5613242334/5f754954f1147e7016effeb7/5f754b8e8036587780a6c3c3/1601523815934/IMG_6746%2Bcopy.jpg Workshops https://static1.squarespace.com/static/5c6defaed7819e5613242334/5f754954f1147e7016effeb7/5f754b7c0dd0c87c41970531/1601523846328/IMG_6747%2Bcopy.jpg Workshops https://static1.squarespace.com/static/5c6defaed7819e5613242334/5f754954f1147e7016effeb7/5f754b608036587780a6bf0e/1601523834822/IMG_6756.jpg Workshops https://static1.squarespace.com/static/5c6defaed7819e5613242334/5f754954f1147e7016effeb7/5f7549551158a96d1ac7bf87/1601522721751/IMG_6794.jpg Workshops https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5df35f644c2e38505c0289c8/1576230762837/IMG_3462.jpg Workshops https://www.flourishyoga.co.nz/meet-our-team daily 0.75 2020-07-16 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5f0fa114d345283edcce905e/1594859804584/Seated+Meditation+Takapuna Meet Our Team Hatha Yoga, Beginners Yoga, Dynamic Hatha Flow, Yin Yoga Insta/FB @justintimeforyoga https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5d9fd07c0e075b4c639e47d8/1593039444770/Isabelle+Idelon+Flourish+Yoga+Takapuna Meet Our Team Hatha Yoga, Beginners Yoga, Restorative Yoga, Yin Yoga, Post Natal Yoga. Insta/FB @zazenyogini https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5d9fd26440d3273f1b6d81f4/1587508555582/Selina+Gilbert+Flourish+Yoga+Takapuna Meet Our Team Hatha Yoga, Strengthening Flow, Dynamic Hatha Flow Insta/FB @thetravellingyogini https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5ef3d969749a523e4d0feb7d/1593039271596/Yin+Yoga+and+Meditation+Takapuna Meet Our Team Hatha Yoga, Hatha Flow, Prenatal Yoga, Postnatal Yoga, Yin Yoga & Meditation, Restorative Yoga Insta @missluley https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5d9fd38eba23470c53eadbbc/1587508544493/Emma+Beattie+Flourish+Yoga+Takapuna Meet Our Team Founder of Flourish Yoga. Hatha Yoga, Beginners Yoga, Dynamic Hatha Flow, Strengthening Flow, Restorative Yoga, Yin Yoga, Pre & Post Natal Yoga. Insta/FB @flourishyoganz https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5ca07d07971a1874e47d7425/1555125338346/ Meet Our Team https://www.flourishyoga.co.nz/pricing daily 0.75 2021-01-10 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5cca7a10b208fc483b4497cb/1554955967583/BYjuly2017%252B%252528403%252Bof%252B544%252529.jpg Pricing https://www.flourishyoga.co.nz/private-yoga daily 0.75 2020-04-21 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5d3be1b4b12b300001c2bfaa/1591571258100/Private+Yoga+Takapuna+Auckland Private Yoga ~We don’t use the body to get into the pose, we use the pose to get into the body~ https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5e11ab5688456a2a6f539ac8/1591571258097/image.jpg Private Yoga https://www.flourishyoga.co.nz/404-error daily 0.75 2019-08-30 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5d688cfbb3cf300001ac936b/1567132939388/Warrior+3 404 Error https://www.flourishyoga.co.nz/shop daily 0.75 2020-12-06 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5e11698908c15a57c83f7d16/1607221594127/Lavender+Eyebags+Flourish+Yoga+Takapuna Shop Lavender Eye-bags The perfect little gift for the yogi or yogini in your life. We use dried lavender to give the eye-bags a dreamy scent, with a few drops of lavender essential oil mixed in. We have a few different designs available in the studio so you can select your favourite! Lavender Eye-bag $15 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5fadc45e69c60d415b067161/1607221593332/Hand+Poured+Soy+Wax+Candles Shop Hand Poured Soy Wax Candles Our candles are hand-poured using Soy Wax, which is natural, biodegradable, clean burning & renewable, with a much longer burn time than paraffin wax. We have a few different candles available in the studio so you can select your fav! WE ARE ALL SOLD OUT! Candles $10 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5e11698908c15a57c83f7d1c/1607221629525/Linen+Yoga+Bolster+Flourish+Yoga+Takapuna Shop Bolsters We have a few handmade, natural linen bolsters available. These are the beautiful bolsters that we use in the studio. They have a removable outer liner that can be machine washed. These are kept off-site so please do email us to reserve one. Linen Bolster $135 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5e116cc010a69061a7f0b0c3/1607221595151/Yoga+Gift+Card+Flourish+Yoga+Takapuna Shop Gift Cards The perfect low waste, clutter free present! These are electronic gift cards, so you can avoid the shops, purchase online and have it emailed to the recipient on a day of your choosing. You can even choose the amount of the gift card (min $25). Gift cards from $25 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5fadc615844f9e409e3b7f62/1605223960628/ Shop https://www.flourishyoga.co.nz/soundbath daily 0.75 2020-04-21 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5e41e4c0ae7d841bf59c000b/1581376709169/image.jpg Restorative Yoga & Sound Bath https://www.flourishyoga.co.nz/bookclub daily 0.75 2020-04-16 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5e41eb6a0c16d02cb9c01ab3/1581378417938/image.jpg Mindful Book Club https://www.flourishyoga.co.nz/dayretreat daily 0.75 2020-06-18 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5e44f979befd595141f87e77/1602058466835/Tash+Pieterse+Flourish+Yoga+Takapuna Reconnect & Flourish - Day Retreat Tash - Certified Coach Empowering & guiding millennial women to create lives they love! https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5e44a26d9e777d5ba22c0e11/1602058466832/Yoga+Day+Retreat+Auckland Reconnect & Flourish - Day Retreat https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5e44f8cb7793df7ffe40f711/1602058466838/Emma+Beattie+Flourish+Yoga+Takapuna Reconnect & Flourish - Day Retreat Emma - Yoga teacher, Mindfulness teacher & urban hippy spreading the good vibes! https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5e45e2cb1b80a33b92a317ed/1602058466827/ Reconnect & Flourish - Day Retreat https://www.flourishyoga.co.nz/online daily 0.75 2020-12-22 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5e73f0246f3a42255b90e5d4/1587506946090/ Online https://www.flourishyoga.co.nz/faqs daily 0.75 2020-04-24 https://www.flourishyoga.co.nz/pregnancy-yoga daily 0.75 2020-06-11 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5ea25acd5d4e0778fb625cfe/1589841592189/Pregnancy+Yoga+North+Shore Pregnancy Yoga Join our prenatal yoga class every Sunday morning https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5ea25d439fcc49247159e8cb/1587699261723/ Pregnancy Yoga https://www.flourishyoga.co.nz/postnatal-yoga daily 0.75 2020-04-24 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5ea26099906209066ff03ab8/1587699872358/Postnatal%2BYoga%2BNorth%2BShore Postnatal Yoga Join our postnatal yoga class every Tuesday 11-12pm. https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5ea25eede9410f0072c2ae00/1576223323067/Mother-and-baby-yoga.jpg Postnatal Yoga https://www.flourishyoga.co.nz/yin daily 0.75 2020-05-21 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5ec5c584a3e5302c87f72a9b/1590019500062/Yin+Yoga+and+Meditation+Takapuna+North+Shore Yin Yoga https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5ec5cba55cb9fa485994966c/1590021039008/ Yin Yoga https://www.flourishyoga.co.nz/level-two daily 0.75 2020-08-31 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5ebd12662f626208cfb40979/1589449334672/ Level Two Guide https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5ebd157f09f109687cfe8d61/1589450138671/ Level Two Guide https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5ebd1388806dad72892d323b/1589449626903/Bolsters+Yoga+Takapuna Level Two Guide https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5ebd128baba44056aac319b7/1589449361231/ Level Two Guide https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5ebd11d4cc48f466ec6911c0/1589449176634/ Level Two Guide https://www.flourishyoga.co.nz/flow daily 0.75 2020-05-21 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5ec5d85e9eeb7d6e707ac8e8/1590024299524/IMG_3574.jpg Hatha Flow https://www.flourishyoga.co.nz/corporate-yoga daily 0.75 2020-06-09 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5edd76d73a11483ae776487e/1591572201082/Corporate+Yoga+Auckland+Takapuna Corporate Yoga https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5edd75884b689d06b8180c31/1591571852020/Corporate+mindfulness.jpg Corporate Yoga https://www.flourishyoga.co.nz/membership daily 0.75 2020-09-20 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5f66bb6d885b214e6f2c534e/1600568177118/bb60bc2f-4868-4018-ac41-41359d532a98.jpg Flourish Fortnightly Membership Pass https://www.flourishyoga.co.nz/reconnect-flourish-workshop daily 0.75 2020-11-12 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5f7d78e289793f207d3a9825/1602116981455/Emma+Beattie+Flourish+Yoga+Takapuna Reconnect & Flourish Workshop Emma - Yoga teacher, Mindfulness teacher & urban hippy spreading the good vibes and helping you get the most out of your time on the mat! https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5f7d78e289793f207d3a9822/1602116966113/Tash+Pieterse+Flourish+Yoga+Takapuna Reconnect & Flourish Workshop Tash - Certified Coach Empowering ambitious women to build confidence, take courageous action, and enjoy life without the stress! https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5f85109a7c1e2a40a0e0f873/1602556063885/IMG_6746%252Bcopy.jpg Reconnect & Flourish Workshop https://www.flourishyoga.co.nz/pop-up-yoga daily 0.75 2020-11-12 https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5f82614c6902e96ff68aeba5/1602380131153/Seated+Meditation+Auckland Pop Up Yoga https://static1.squarespace.com/static/5c6defaed7819e5613242334/t/5f83cb8ea2f31372bd0997fe/1602472851205/DSC_0198.jpg Pop Up Yoga